12 days of fitness

With the end of the year coming rapidly to a close I'm noticing the awesome effort
that everyone is putting into their training at Crossfit NZ.

Everyone has earned a great break over Christmas, so I hope you all relax, eat some
cake/pavlova/etc and recharge the batteries. Of course a run down the beach wouldn’t hurt
either…… you don't want to relax too much. It hurts too much to get back into training otherwise.

It’s at this time of year that a bunch of fitness professionals around the world participate in a
promotion called The 12 Days of Fitness. It involves free information gifts with well over
a hundred exercise programs, diets, nutrition plans, videos, audios, reports and tons more.

We're just 5 days out from the startof this Year's www.12daysoffitness.comand it’s looking like this year will be the biggest promo yet…… ...and all of it is FREE. It won't cost you a cent! All of the contributors (myself included)are really looking forward to sharingtheir gifts with you, but first, you need to get on over to:http://www.12daysoffitness.com and update your details into the form set up over there.

This will make sure you don't miss out on the gifts when they are released on the tenth. Second, if there is anyone you know that might be interested in educating their selves more on health, nutrition and exercise, then please forward this on to them.
The aim is to help half a million people improve their health this year, and the only way to accomplish that is to get the word out through everyone we know.

Thanks in advance!